Have you ever had one of those moments when you just couldn't pray? It may be that
you were so overwhelmed, tired or maybe just not feeling well. This happened to me a few mornings ago. I woke up, sat on the bed, wanting to pray, but I just didn't feel well. I had a migraine and there was a heaviness on me that prevented the words from coming. But I was determined to communicate with my God in some way.
After sitting quietly for a few minutes, I began to hum. I finished the first song, then went to another, then another and another. Before I knew it, I was singing, lifting my hands and praising God. By the time I'd finished praising, I was able to pray and read my Bible. I didn't realize when my headache and the feeling of heaviness left me. But when I got off my bed, I felt better, and I had not taken a pill.
The Psalms make numerous references to the importance of praise. I state just a few of them here:
But thou art holy, O thou that inhabitest the praises of Israel.22: 3
And he hath put a new song in my mouth, even praise unto our God: many shall see it, and fear , and shall trust in the LORD. 40: 3
Because thy lovingkindness is better than life, my lips shall praise thee. 63: 3
Let the high praises of God be in their mouth, and a twoedged sword in their hand; 149: 6
Look at what David said in Psalm 42: 5. "Why art thou cast down , O my soul? and why art thou disquieted in me? hope thou in God: for I shall yet praise him for the help of his countenance."
The next time you feel "cast down", heavy, oppressed, try praising God. Praise changes the atmosphere, lifts your spirits and restores your ability to communicate with your Maker. In fact, Psalm 100: 4 says we are to "Enter into his gates with thanksgiving, and into his courts with praise: be thankful unto him, and bless his name."
Here are some of my favorite worship songs to get you started:
http://www.youtube.com/watch?v=C6WexG9uAJI&list=RDld1cXry5nyM&feature=share&index=2
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